Bangkok Birth & Beyond offers private, individualized childbirth classes taught in your home.  You have probably been reading on your own, so sitting through a class covering what you already know can be a waste of your valuable time. We can cover exactly what you want to learn while also exploring materials that you probably have not see in your readings.  The following are just some of the topics that can be covered:

  • 3rd trimester nutrition & exercise
  • Understanding labor & birth
  • Labor & birth positions
  • Relaxation & massage techniques
  • Labor support by partner & doula
  • Pain management
  • Common interventions
  • Caesarean section
  • Communicating with your care provider
  • Birth plans
  • Birthing & resources in Bangkok
  • Newborn hospital procedures
  • After the birth
  • Post-partum depression
  • Breastfeeding
  • Coping with a crying baby
  • Infant care
  • Diapering & swaddling
  • Any other topics YOU want to discuss!

Here are a few reasons to further your birth education:

  • Researched-based information, no hospital agenda
  • Focus on the birth you want and how to get it
  • Learn by doing, discussion, demonstration
  • Embrace birth and dispel fear
  • Enjoyable, educational, and affordable

I do not offer group classes but am happy to assist you in finding one that meets your needs.
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